Protein shakes are widely available and come in a huge variety of flavours, but Forever Living’s soy-based protein drink, Forever Lite Ultra, is full of deliciousness and can be enjoyed by all adults, not only those who are obsessed with muscle growth! You might be surprised to hear that Forever Living shakes have nutritional advantages that extend beyond the gym and into everyday life.
Nutritional Forever Living Shakes
For something that tastes so nice, Forever Living shakes are amazing because they contain high levels of twelve vitamins and nine crucial minerals. If you want something with a little more flavour, you can also easily add various fruits and vegetables to the mix to boost its nutritional content and change up the flavour. Try the chocolate shake with hazelnut milk for a satisfying and rich-flavored treat that won’t make you feel guilty; in fact, the extra nutrients will probably make you feel even better than before if you have mid-morning snack cravings!
Plant-based Protein
Because soya delivers high quality protein that is low in saturated fat and high in omega-3 fatty acids, it has long been a favourite among vegetarians whose diets naturally lack animal protein. The soya in Forever Living shakes is a great source of fibre and also includes essential amino acids, these are necessary for the production of muscle and tissue while maintaining normal biological processes.
Weight management
Because protein helps to maintain and develop muscle mass, it is common for gym enthusiasts to be accompanied by a protein shake. Your muscles are begging for protein to aid in a full recovery after a strenuous workout. When you’ve finished playing your favourite team sport or if you’ve just had a busy day chasing after the kids, a protein shake will also help you if you don’t go to the gym.
In addition to the protein itself; calcium, magnesium, potassium, and vitamin D all support healthy muscle function. Protein aids in the development of muscular mass, but large muscles are useless if they don’t function properly! With the protein shake from Forever Living, you can savour the creamy beverage while knowing that it benefits your muscles and so much more.
Immune system support
Forever Lite Ultra contains vitamins D, C, and B6, as well as iron, zinc, copper, and selenium, all of which are essential for the immune systems healthy operation. Outside temperatures can be all over the place, so you’ll want to make sure your immune system is healthy to protect you against infections and diseases.
Best Selling Forever Living Shakes
Recipes for Forever Living Milkshakes
Protein shakes are the perfect addition if you’re working on your fitness goals this year, whether you want to gain muscle mass or eat a better diet. They are essential components of the Forever C9, Forever F15, and Forever DX4 fitness programmes in addition to providing you with energy during exercises and satiety in between meals. With only a few ingredients, you can quickly prepare a delicious Forever Lite Ultra soy protein shake that will feed your body.
Mango with Forever Lite Ultra
With the help of this tasty mango smoothie, embrace the healthy trend with a flavoursome Forever Living milkshake. Mangos are rich in vitamins and fibre, while they also contribute to the creamy, sweet texture of this smoothie.
- 1 scoop Forever Lite Ultra vanilla
- 250ml of almond milk
- 200g of fresh mango pieces
- Mix in a blender
- Serve in a glass with plenty of ice
- Enjoy the delicious flavour!
Lite Ultra chocolate with strawberry and raspberry
Due to its creamy texture and chocolate flavour, this high-protein shake is lovely and straightforward yet does not sacrifice on flavour in the slightest. Both strawberries and raspberries are also a great source of potassium, fibre, and folate.
- 1 scoop of Forever Lite Ultra chocolate
- 250ml of almond milk
- 150g of fresh strawberries and raspberries
- Mix in a blender
- Serve in a glass with plenty of ice
- Enjoy the refreshing taste!
How many Calories are in a forever living shake?
Based on serving size of 1 scoop (25g) and 15 servings per container. The amount per serving of powder contains 90 calories according to Forever Living Lite Ultra Nutrition Facts. With powder and semi skimmed milk (10 fl oz.) the calories are 216.
